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Hi and welcome to my site! I am passionate about helping others and providing support. With over 27 years of working in the mental health field I understand the difficulties everyone is facing. Are your or a loved one loved struggling with anxiety, stress or with your personal relationships. I will skillfully guide my clients through developmental transitions, helping build resilience, coping skills and self- awareness for long term emotional health. I can help you by bringing compassion, expertise and a deep commitment to supporting your emotional well-being.

Through counselling I can provide insightful guidance by fostering a safe space to explore, grow and heal with a little bit of fun rolled in.

I help others using an integrative approach. I focus the unique needs of my clients and empower  individuals to navigate positive outcomes. I use a non-judgmental approach and I present in a kind, supportive and fun atmosphere. I help navigate challenges like peer issues, anxiety, self-esteem, family difficulties, school pressures, divorce and relationship issues.

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I also provide Parenting Support . Presently sessions are Wednesdays once a month from 6:30 - 8pm. The focus of these sessions are to provide moms/parents with tools, parenting hacks and new ideas to help lessen the stress of parenting.  There is also a little fun thrown in so its not too serious.  Sessions are $35.00 per parent.

My clients range from ages 3 and up. I also work with adult women.

If you or your child is struggling contact me for a free consultation. I would love to hear from you anytime. Phone calls and first consultations are always free.